Joanne offers high quality personal training in a fully equipped, light and airy studio.

Whether you are wishing to improve your general fitness, have a specific injury you need rehabilitating or looking for help to lose inches and increase muscle tone we're here to help. Joanne holds qualifications from one of the most forward thinking coaching institutes.

You will be given an in-depth assessment which will evaluate your core stability, postural alignment, flexibility and muscle strength. With her experience and knowledge of the human body she is able to design a specific flexibility and exercise programmes designed around you and your aims. There are no generic exercise programmes as we are all different and we know one size does not fit all!

Every one to one session is monitored so your progress can be assessed to help ensure that you are on track in achieving your goals.

If you would like to book in for a free consultation to discuss your needs, please contact Joanne at jo@equilibrium-uk.com or on 01865 512422.